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Exercise in Pregnancy
I haven’t had much time to write any posts recently because I have had a lot of teaching commitments, and, when I have been home, lots of work to do in…
Apr 19
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Suzanne Yates
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Exercise in Pregnancy
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March 2024
The transformative nature of the menopause
and the role of Traditional Chinese medicine and Qi Gung
Mar 16
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Suzanne Yates
4
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The transformative nature of the menopause
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2
The Microcosmic Orbit
Loving your Pelvic Floor Muscles (PFM) Part 3
Mar 11
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Suzanne Yates
2
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The Microcosmic Orbit
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February 2024
Loving your Pelvic Floor Muscles (PFM): part 2
Exploring breath, touch and movement to engage with your PFM
Feb 27
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Suzanne Yates
1
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Loving your Pelvic Floor Muscles (PFM): part 2
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Loving your Pelvic Floor Muscles (PFM)
Part 1: why are they important?
Feb 18
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Suzanne Yates
4
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Loving your Pelvic Floor Muscles (PFM)
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The relevance of Traditional Chinese Medicine (TCM ) today
A conversation with Carola Beresford Cooke (acupuncturist and shiatsu practitioner)
Feb 4
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Suzanne Yates
3
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The relevance of Traditional Chinese Medicine (TCM ) today
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Happy Chinese new Year
A year of prosperity and good fortune?
Feb 2
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Suzanne Yates
3
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Happy Chinese new Year
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January 2024
Girdle Vessel
Exercises to support your core
Jan 31
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Suzanne Yates
5
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Girdle Vessel
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December 2023
Loving our Breasts
– the wings of our Heart
Dec 31, 2023
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Suzanne Yates
4
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Loving our Breasts
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October 2023
Hyperemesis (extreme sickness) in pregnancy -
how to work with shiatsu and massage..
Oct 27, 2023
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Suzanne Yates
7
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Hyperemesis (extreme sickness) in pregnancy -
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Suzanne's story of setting up Wellmother
How my personal experience of pregnancy and birth led me to set up Wellmother in 1990. People have been asking me to share my story of how and why I set…
Oct 3, 2023
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Suzanne Yates
3
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Suzanne's story of setting up Wellmother
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September 2023
Women’s Cycles of Blood
puberty, pregnancy, birth, postnatally and the menopause
Sep 12, 2023
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Suzanne Yates
5
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Women’s Cycles of Blood
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